The Human Bits

Relationships...Health...Life

Honest conversations about feelings, health, spirituality, and the messy, meaningful parts of being human.

What We Talk About🧡 Relationships
💬 Health
🌱 Life - Including Spirituality, Metaphysics and more

Conversations take place on The Human Bits YouTube channel and Spotify and Apple Podcasts.

© Deborah McPhilemy. All rights reserved.

Why The Human Bits?

Because being human is complicated.Because becoming someone new isn't a straight line.Life gets in the way.
Old beliefs resurface.
Fear creeps back in.
And sometimes we lose sight of the person we're becoming.
The Human Bits is where I document my journey of reinventing myself—sharing the wins, the setbacks and the lessons I'm learning along the way.If my story helps you understand your own just a little better, then it's worth telling.

About

Hi, I’m Deborah - I'm an Emotional Intelligence Educator, a Counsellor / Therapist, Coach, Author and lifelong student of what it means to be human.For years I helped other people understand themselves. Then I realised there was one person I hadn't truly given that same curiosity and compassion to... myself.The Human Bits is where I document my real-life journey of reinvention. It's a space where I explore identity, emotions, beliefs, relationships, spirituality and the science behind why we think, feel and behave the way we do.I'm not here because I have all the answers.I'm here because I believe that understanding ourselves changes everything.

I'd love to hear from you 🩷

Whether you'd like to invite me onto your podcast, collaborate on a project, ask a question, or simply share your thoughts, I'd be delighted to hear from you.Please use the form below, and I'll get back to you as soon as I can.