The Human Bits

Parenting...Relationships...Life

Honest conversations about feelings, health, spirituality, and the messy, meaningful parts of being human.

What We Talk About🧡 Parenting
💬 Relationships
🌱 Life - including Health & Spirituality

Why The Human Bits?

Because being human is complicated.Parenting can trigger old wounds.
Relationships can leave us questioning ourselves.
Our bodies speak when our lives don’t feel safe.
And spirituality doesn’t always fit neatly into religion anymore.The Human Bits is a place to talk honestly about the parts of life we’re all living — but rarely say out loud.

About

Hi, I’m Deborah - a Counsellor / Therapist, Coach and AuthorI’ve spent my life working with emotional intelligence, the mind, human behaviour, healing, relationships, and helping people to feel safe in themselves.I don’t believe in fixing people. I believe in understanding, and supporting, them.The Human Bits is where I respond to real questions from real people — with compassion, clarity, and lived experience.

Ask a question

If you’re navigating something — as a parent, a partner, or simply as a human — you’re welcome to write in.Questions are answered on The Human Bits YouTube channel and advice column.When answering questions, I only use first names. If you prefer, feel free to use an alias but make sure you use your real email address so that you can be notified of when your answer will be published.