The Human Bits
Relationships...Health...Life
Honest conversations about feelings, health, spirituality, and the messy, meaningful parts of being human.
What We Talk About🧡 Relationships
💬 Health
🌱 Life - Including Spirituality, Metaphysics and more
Conversations take place on The Human Bits YouTube channel and Spotify and Apple Podcasts.


Why The Human Bits?
Because being human is complicated.Because becoming someone new isn't a straight line.Life gets in the way.
Old beliefs resurface.
Fear creeps back in.
And sometimes we lose sight of the person we're becoming.The Human Bits is where I document my journey of reinventing myself—sharing the wins, the setbacks and the lessons I'm learning along the way.If my story helps you understand your own just a little better, then it's worth telling.
About
Hi, I’m Deborah - I'm an Emotional Intelligence Educator, a Counsellor / Therapist, Coach, Author and lifelong student of what it means to be human.For years I helped other people understand themselves. Then I realised there was one person I hadn't truly given that same curiosity and compassion to... myself.The Human Bits is where I document my real-life journey of reinvention. It's a space where I explore identity, emotions, beliefs, relationships, spirituality and the science behind why we think, feel and behave the way we do.I'm not here because I have all the answers.I'm here because I believe that understanding ourselves changes everything.

I'd love to hear from you 🩷
Whether you'd like to invite me onto your podcast, collaborate on a project, ask a question, or simply share your thoughts, I'd be delighted to hear from you.Please use the form below, and I'll get back to you as soon as I can.